{"id":42,"date":"2026-05-06T21:34:03","date_gmt":"2026-05-06T21:34:03","guid":{"rendered":"https:\/\/kysanacoaching.ch\/?page_id=42"},"modified":"2026-05-12T18:32:54","modified_gmt":"2026-05-12T18:32:54","slug":"lieferservice","status":"publish","type":"page","link":"https:\/\/kysanacoaching.ch\/?page_id=42","title":{"rendered":"Coaching"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-bottom-center\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);min-height:840px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"985\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-11 size-large\" alt=\"\" src=\"https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/IMG-20260430-WA0003-985x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/IMG-20260430-WA0003-985x1024.jpg 985w, https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/IMG-20260430-WA0003-289x300.jpg 289w, https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/IMG-20260430-WA0003-768x799.jpg 768w, https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/IMG-20260430-WA0003.jpg 1079w\" sizes=\"auto, (max-width: 985px) 100vw, 985px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\" style=\"background-color:#a48b6f\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-36f65c2d wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-5 has-accent-4-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-5--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);background-image:url(&apos;https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/IMG-20260430-WA0000.jpg&apos;);background-size:cover;\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ca2dd60b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading is-style-text-annotation has-accent-3-color has-text-color has-link-color has-xx-large-font-size wp-elements-8ee5ab8eb21178a54221958029b71a67 is-style-text-annotation--2\"><strong>Ketogenes Coaching<\/strong><\/h2>\n\n\n\n<p class=\"is-style-text-annotation has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-large-font-size wp-elements-22996f4dbb646c11b944224d96536c38 is-style-text-annotation--3 wp-block-paragraph\"><strong>Weniger Zucker, mehr hochwertiges Fett, mehr Energie. Kysana \u00fcbersetzt die Wissenschaft der Ketose in einen pers\u00f6nlichen Ern\u00e4hrungsplan \u2013 abgestimmt auf deinen K\u00f6rper, deine Ziele und deinen Alltag.<\/strong>  <\/p>\n\n\n\n<p class=\"is-style-text-annotation has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-large-font-size wp-elements-7f5f6b4ef68f121641d7a75ec2ec0ac7 is-style-text-annotation--4 wp-block-paragraph\"><strong>Ein gezielter, pers\u00f6nlicher Ansatz \u2013 damit du die Kontrolle \u00fcber deine Gesundheit zur\u00fcckgewinnst<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">Besprochene Themen:<\/p>\n\n\n\n<ul class=\"wp-block-list has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color wp-elements-48f264952999f2a626545fd364382583\">\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-e34123ff6b07ceb967962e17604cc363\"><strong>Mentale Gesundheit<\/strong><\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-6c0bd2d7cf0bcb0dd5cad7db5774f998\"><strong>Gewichtsreduktion<\/strong><\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-85b50d39829cd80e0f07299b0d410fce\"><strong>Versteckte Zucker erkennen<\/strong><\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-17a44daf39bfa363429f71c050d73aca\"><strong>Alltag &amp; Restaurantbesuche<\/strong><\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-a81a823d21be9adb6565b959e0b76f56\"><strong>Blutzuckermanagement<\/strong><\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-d16304883b45d5d4679f54fea842c1db\"><strong>Ketonspiegel messen<\/strong><\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-869b95c5821d284d77936165d5e41c92\"><strong>Zuckerentzug begleiten<\/strong><\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color wp-elements-b77aaa791a9b43d26708d565b7b9daa8\"><strong>Zuckerentzug vorbeugen<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-39a1337b wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-8c84ec38 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-b61a1d7d wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading is-style-text-annotation is-style-text-annotation--5\">\u00dcber uns<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kysana Coaching:<\/p>\n\n\n\n<p class=\"is-style-text-subtitle is-style-text-subtitle--6 wp-block-paragraph\">1:1-Coaching mit Astrid Lounici<\/p>\n\n\n\n<p class=\"is-style-text-subtitle is-style-text-subtitle--7 wp-block-paragraph\">CHF 90 f\u00fcr 50 Minuten pro Session<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preisreduktionen nach Absprache f\u00fcr geringe Einkommen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Optionales Add-on CHF 10 \/ Woche<\/h3>\n\n\n\n<p class=\"is-style-text-subtitle is-style-text-subtitle--8 wp-block-paragraph\">WhatsApp- &amp; E-Mail-Support<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"mailto:astrid.lounici@kysanacoaching.ch\">Beratung buchen<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"762\" height=\"1024\" src=\"https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-10-at-21.25.38-762x1024.jpeg\" alt=\"\" class=\"wp-image-304\" srcset=\"https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-10-at-21.25.38-762x1024.jpeg 762w, https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-10-at-21.25.38-223x300.jpeg 223w, https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-10-at-21.25.38-768x1032.jpeg 768w, https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-10-at-21.25.38-1143x1536.jpeg 1143w, https:\/\/kysanacoaching.ch\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-10-at-21.25.38.jpeg 1524w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-e62a8063 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center is-style-text-display is-style-text-display--9 wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">Hast Du noch weitere Fragen? <br><a href=\"mailto:astrid.lounici@kysanacoaching.ch\" rel=\"nofollow\">Dann kannst Du mich gerne kontaktieren.<\/a><\/p>\n\n\n\n<ul class=\"wp-block-social-links has-icon-color is-style-logos-only is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-b29d4327 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook has-contrast-color wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/Kysana.Health\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram has-contrast-color wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/louniciarionastrid\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube has-contrast-color wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/@KysanaAstridLounici-s7s\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin has-contrast-color wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/astrid-lounici-4aaa86246\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ketogenes Coaching Weniger Zucker, mehr hochwertiges Fett, mehr Energie. Kysana \u00fcbersetzt die Wissenschaft der Ketose in einen pers\u00f6nlichen Ern\u00e4hrungsplan \u2013 abgestimmt auf deinen K\u00f6rper, deine Ziele und deinen Alltag. Ein gezielter, pers\u00f6nlicher Ansatz \u2013 damit du die Kontrolle \u00fcber deine Gesundheit zur\u00fcckgewinnst Besprochene Themen: \u00dcber uns Kysana Coaching: 1:1-Coaching mit Astrid Lounici CHF 90 f\u00fcr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42"}],"version-history":[{"count":91,"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=\/wp\/v2\/pages\/42\/revisions\/348"}],"wp:attachment":[{"href":"https:\/\/kysanacoaching.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}